Archive for November, 2009

Ambiance Home Decor is full of decorating ideas

Ambiance Home Decor is located at 224 West Broadway in Bismarck. Sandy continues to bring new ideas for home and office decor into her quaint shop.

Ambiance Home Decor is in an old house and each room is filled with inspirational ideas. You turn the corner, and there is another fabulous room waiting to be explored!

Right now Ambiance is full of holiday pieces perfect for giving your home that “just right” flair.

For a sneak peak, check out page 23 of the November/December issue of Inspired Woman magazine!

Enjoy the harvest

Here is a great idea for next year – fresh vegetables straight off the farm delivered to your door, if that is what you choose!

Baskets of Plenty by Pam Vukelic
Winemakers call it “terroir” – the taste of the place from which the grapes come. I’m pretty sure that my palate does not have the level of sophistication that would allow me to distinguish between the growing region of one grape from another, or one potato from another, if one can apply the same process to vegetables. I do know, however, that food grown closer to home tastes wonderful, is better for me, and helps our economy.

Nutritionists encourage us to fill half of every dinner plate with vegetables. That’s a pretty tall order and to pull it off takes a concerted effort. This summer that task became much easier at our house as we were on the receiving end of fresh, locally grown vegetables cultivated and cared for by “Jay the Farmer” or Jay Basquiat.

My summer enrollment in Baskets of Plenty with Jay gave me the opportunity to savor the flavor of locally grown produce, to get it at the peak of ripeness and freshness, and to try a number of foods new to me.

Jay’s passion is Community Supported Agriculture. He didn’t set out to be a farmer. Rather, he intended to be a college professor, hence his bachelor’s degree in English, master’s degree in philosophy and theology, and doctorate in ethics. As I visited with him, standing in his garden patch, it became clear that what he learned pursuing those degrees permeates his farming practices. His first commitment is to the earth, maintaining a balance of what is taken with what is put in.

To partake of Jay’s bounty, I became a shareholder before spring planting, choosing whether I wanted a small or large portion, a weekly or biweekly portion, and if I preferred to pick it up or have it delivered. That’s when the anticipation began!

The first produce was ready in early July and every delivery offered up the excitement and intrigue of packages under the Christmas tree. I never knew exactly what to expect, but quickly realized I could count on it being flavorful and nutritious. I chose the pick-up option, so met Jay in the K-Mart parking lot. Using the wooden bushel basket he provided, I loaded up the assortment that was my designated allotment. In addition to the predictable potatoes, cucumbers, tomatoes, and corn we could choose from a wide variety of squashes, various leafy greens, assorted root vegetables and usually a couple of herbs. The options were different each time, depending on what was ready in the garden, so I had many opportunities to look for new recipes to take advantage of produce I don’t regularly use.

Kale became our new favorite vegetable, most often prepared as a slaw-type salad combined with red bell pepper, carrots and chopped peanuts, then tossed with a dressing of vinegar, sugar and peanut butter. I bought a wonderful “homemade” peanut butter at Hell’s Kitchen restaurant in Minneapolis, but that’s another story! Suffice it to say, if you’re in the cities, you should put it on your list of eateries to visit for a memorable experience.

Beautiful, colorful Swiss chard showed up in the deliveries more than once, affording opportunities to try different methods of preparation. My new favorite – toast some nuts or seeds (e.g., almond slices, pistachios, sunflower seeds) in a dry skillet and remove for later use. Heat a flavored oil (orange is great) in the skillet, or make your own flavored oil by adding a couple cloves of slightly smashed garlic. Remove the garlic and add a whole panful of one-inch strips of Swiss chard. Cook until just slightly wilted, toss with the roasted nuts, and serve. Couldn’t be easier, nor more tasty!

The benefits of a Community Sustainable Agriculture program are broader than getting chemical-free food with better flavor and health benefits. You support the local economy and a local farmer. You eliminate the energy expenditure of transportation and storage. You know where your food comes from and how it is grown. Jay’s blog (web.me.com/basketsofplenty/) offers advice on using and preserving the produce. It also offers insight into his philosophy, for example:

“As I clear the garden of pea vines, heaping them upon the compost pile,
they rustle, shake, and break. They look spent, withered, used. All the nutrients
they pulled from the water and soil now begin the great return: first, to your body
as you ate the snow peas; now, as the vines decompose to black soil. Once more,
this soil will bear the seeds of a new crop down the road, richer for having held this
death, this dying. Without the death, there would be no life.”

Inspired Woman is now available at Dan’s

You can pick up the latest issue of Inspired Woman at these Dan’s Supermarket locations: North Bismarck; South Bismarck and in the Mandan store. Read about husbands and wives that work together, like this couple:
Mom-and-Pop Shops

As far as I know, the original mom and pop shops were farms. Husbands and wives worked together to bring in the harvest and tend to the animals.
All of my grandparents and several aunts and uncles made their living off the land. Everyone has retired from the actual farming profession, but one couple needed a hobby.

Names: Tom and Coleen Schulz

Business: Buffalo Coulee Ranch raises and sells bison. It started as a hobby, but today it’s a business with 120 cow/calf pairs, 6 bulls and 90 yearlings in the feed lot.

How long they have been working together: Tom started farming with his father-in-law in 1973. Coleen worked full time as a nurse until 1996. “I would come home from work and combine, run the equipment,” said Coleen. “I took my vacations in the field.”
“She is probably one of the best combine operators around,” said Tom.

Is there one clear boss: “Tom is the decision-maker,” said Coleen. “We talk things over, but he has the final say and takes care of the business end.”

Would you do it again: “Not at my age,” said Tom. “But they’re not as much work as cattle. Bison calve themselves, they never overeat and they’re never sick.”

Some thoughts: “Whatever business you have, you have to work together,” said Coleen. “When I worked (as a nurse), I helped Tom in the field, but he also helped me in the house.”

How has working together changed your marriage: “She’s gotten a little more bossy,” Tom joked.

How do you separate work and home issues: “There is not a lot of separation on the farm, but when I worked, I would bring my frustrations home,” said Coleen. “Tom helped me then, because I hated mornings and he would come into the bathroom with my cup of coffee while I was getting ready.”

Tips for other husband/wife teams: “Be nice to one another,” said Tom. “Faith in God is very important in a relationship. And family – not just her and I, our whole family.”
“You can have disagreements, but you better not let them ride,” said Coleen. “Talk it out and end the day on a positive note. Communication is a big thing.”

The Best Gift

What was the best gift you have ever received? Read some responses to this thought-provoking question in the new issue. Guaranteed to touch your heart. ~ be inspired ~

Categories: Coming Up
Become a Fan Today!
Follow Us!