Shelly Botsford shows off two of her favorite 'sunscreens'

“No matter what age you are, you need to follow four basic skin care steps,” says Shelly Botsford, family nurse practitioner at the UND Center for Family Medicine in Bismarck. “You need a good cleanser that fits your skin type, you also need to exfoliate one to three times a week, moisturize and apply sunscreen every day.” (more…)