Archive for Health and Wellness

Keeping Kids Healthy

Colds can be tricky to prevent and treat in children
By Kylie Blanchard

As the snow falls and temperatures drop, the number of colds, runny noses and coughs among kids of all ages rises quickly. Prevention can seem like an endless battle between exchanges at day care, school and play dates; but there are steps to keep kids healthy and help them feel better when a cold makes its way into their system. (more…)

Permanent Makeup, Convenience or Vanity?

Missee Gietzen

By Deb Seminary

I am not a high maintenance person, but when I saw the ad for half-price for permanent eyeliner, my interest was piqued. I called for more information, stopped in for a quick consultation and the next thing I knew, I was on the schedule. (more…)

Categories: Skincare

Treat Yourself to a Younger Look at SKIN

by Kylie Blanchard

Aging is inevitable, but that doesn’t mean you have to look your age. Current medical technology can slow the outward appearance of the aging process and, even better, offer minimally invasive procedures to get the job done with little or no down time. (more…)

Categories: Skincare

Pilates as a Way of Life

Susan Suchy demonstrates the Pilates reformer


by Tina Ding

Working out in the comfort of your own home is one thing. Working out in a fast-paced group setting is quite another. Some love the motivation of others while others find it intimidating. Bright lights, loud music while working out at a universal pace may not be for everyone. (more…)

Mental Health Key to Overall Wellness

Mental Health Key to Overall Wellness:
Awareness brings understanding
By Kylie Blanchard

Nearly half of all Americans, 46 percent, will suffer from a mental illness during their lifetime. While this statistic highlights the significant number of people affected by mental health problems, statistics also show only two in every five Americans suffering from mental illness will seek medical attention. (more…)

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