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	<title>Inspired Woman Magazine &#187; Cover Stories</title>
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		<title>Susan Schwieters, Forever a Cheerleader</title>
		<link>http://www.inspiredwomanonline.com/1405/susan-schwieters-forever-a-cheerleader/</link>
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		<pubDate>Fri, 03 Feb 2012 22:15:46 +0000</pubDate>
		<dc:creator>Inspired Woman Magazine</dc:creator>
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		<description><![CDATA[As a mother of five who was passionate about being a stay-at-home-mom for nearly 20 years, Susan Schwieters found herself looking for her next calling once her children were into school and adulthood. “I found myself questioning where the Lord was leading me,” she explained. With a degree in Elementary Education, she debated getting back [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1407" class="wp-caption alignleft" style="width: 310px"><a href="http://www.inspiredwomanonline.com/wp-content/uploads/2012/02/095.jpg"><img src="http://www.inspiredwomanonline.com/wp-content/uploads/2012/02/095-300x200.jpg" alt="" title="095" width="300" height="200" class="size-medium wp-image-1407" /></a><p class="wp-caption-text">Susan and her family</p></div>As a mother of five who was passionate about being a stay-at-home-mom for nearly 20 years, Susan Schwieters found herself looking for her next calling once her children were into school and adulthood. “I found myself questioning where the Lord was leading me,” she explained. </p>
<p>With a degree in Elementary Education, she debated getting back into the teaching profession or doing something entirely different. “I prayed a lot about which direction I should go, thinking perhaps I could focus on some sort of ministry work but also do something that might bring in a little income. With five children, I thought it would be great if I could help pay for future weddings or allow my husband to retire a few years earlier!”</p>
<p>But owning a handbag store was not on her radar screen at all.<span id="more-1405"></span></p>
<p>Susan’s father-in-law passed away from cancer in early 2007, shortly before she started her soul-searching. Several months later, her sister-in-law called and asked if she would bring her two daughters to Minneapolis in her father-in-law’s honor for a cancer foundation fundraiser. </p>
<p>“We made it a girls’ weekend and I was so moved by the Sara’s Dance Foundation and their mission, which is to build a wellness center in the Minneapolis area to serve women who are seriously ill and/or fighting cancer,” said Susan. “I loved it! I stood in the ballroom that night thinking, ‘I want to be a part of this!’”</p>
<p>She knew the co-founders of Sara’s Dance Foundation owned “some handbag store.”  She knew nothing about the store, but figured there must be some connection, considering the people involved. The excitement led her to meet the founders that night. “I actually said to the women at our table, ‘Maybe I should open a handbag store and then maybe I will be involved with the Foundation that way,’” said Susan. “I figured, how tough can it be to be a store-owner,” she laughed. “You must just shake someone’s hand and start selling handbags. I could welcome people in as if I was welcoming them into my home.”</p>
<p>Susan came back to Bismarck and started emailing Cindy Deuser and Sue Olmscheid, co-founders of Lillians, the handbag store she learned about at the Sara’s Dance Foundation event, about the possibility of opening a store in Bismarck. At the time, the franchise was not yet available in North Dakota, but was soon to be. Ten months later, the first weekend of August 2008, the first Lillians in North Dakota opened in Bismarck. </p>
<p>The Lillians franchise was started by the two sisters from Minnesota who were looking for something ‘fun’ to do one weekend a month. They opened a handbag store that was only open four days a month and have now expanded the selection to include a wide variety of fabulous fashion, jewelry and many accessories. The first store opened in 2005 and the franchise has grown into 39 shoppes and counting.</p>
<p>There were many steps Susan had to take before the Lillian’s doors opened, but Lillians had an operations manual set up with everything mapped out. “I had to take a profile-survey to see if I matched what the company was looking for,” she said. “They discovered I was a good match for working with people, but questioned if I was going to be getting some help with the business side of things. I am sure my accountant had a few laughs over me the first year. She just told me to do what I do well and they would take care of the rest. Thank heavens for helpful people!” </p>
<p>Susan also found immediate support from her husband, Gary. “He has always been the realist in our marriage,” she said. “I’ve been known to have some crazy and idealistic ideas now and then,  so I count on him to bring reality to many situations. He came to Minneapolis with me to Lillians Passion Day, an informational day for very interested parties considering joining the franchise. He knew to ask the tough questions that I didn’t want to ask. He is also supportive in helping out more at home since I am not as available there as I used to be.”</p>
<p>Until she opened her store in Bismarck, Susan carried the same handbag for about a year at a time. “I really didn’t care,” she said. “It was just something I put my ‘stuff’ in. It usually had to be brown or black so it would go with most things. Obviously, that has changed now. I have discovered there is far too much ‘fun and personality’ in a handbag to have just one each year!” </p>
<p><strong>Community Involvement</strong><br />
Susan quickly realized there is no direct connection between the Lillians shoppes and Sara’s Dance Foundation. However, each individual shoppe has the option to donate, but, most importantly, the Lillians founders encourage each franchisee to get involved in their own communities and find ways to give back. Schwieters hooked up immediately with the Bismarck Cancer Center Foundation, held a fundraiser within the first months of opening and has since held a Diva Night fundraiser for the Foundation each year.</p>
<p>But that is not the only organization she has helped. Countless non-profit organizations and individuals have benefited from Lillians Diva Nights and private events. Schwieters held eight fundraisers last November and December alone. “We do events for kids who are looking to raise money for mission trips and band trips, individual cancer survivors, as well as non-profit organizations,” she explained. “People can schedule private events with Lillians and at the end of the night we look at the till tape and write them a check for 10 percent of that evening’s sales. It doesn’t take a genius to figure out I am not writing checks for thousands of dollars at a time, but it all adds up. Lillians is a little shoppe, but the value of what we do goes far beyond the money a group can make, especially when girlfriends, family members and friends come together to support and cheer someone on.”</p>
<p>She said she has gained many valuable lessons as a shoppe owner. “I have learned so much through owning Lillians. I never thought I would be where I am, but each stage of our lives can bring new and exciting things to our journeys,” said Susan. “Regardless of age or where we are in life, we shouldn’t stop meeting and helping people and making a difference in the world.  I look back to my roots where service to others has always been important. My parents lived a conservative life where kindness and love toward others was of the utmost importance. I have now surrounded myself with family and friends who have that same attitude. I figure if I have been blessed, then it is only right to give back.”</p>
<p><strong>Working Hard and Having Fun</strong><br />
The concept of being open only four days a month was somewhat of a motivator for Susan. She does not, however, work only four days a month. “I doubt that I would have considered it if it would have been a traditional retail store where I needed to be on site every day for 12 hours. Having flexibility is wonderful. Many people are surprised at how many hours my employees and I put in each week to get ready for our four-day event each month,” she said. “It is really a full-time job for me. I spend three or four hours a day on the computer, then go to the shoppe and spend several hours unpacking, pricing, displaying, marketing for the next event.  The week of our event we spend many, many hours at the shoppe.”</p>
<p>Two years ago, Lillians of Bismarck was one of the test stores that introduced clothing into its inventory. “The clothing has really taken off,” said Susan. “Originally, we had six vendors we were buying from; we now have 90. Those various lines collectively are named ‘Moon Goon&#8212;-the fashion side of Lillians.’ Selecting each month’s new inventory is probably one of the most stressful parts of my job. I sort through thousands and thousands of pieces trying to figure out what our customers want, which ones will give us the best quality for the best price so we can pass it forward. I look to my customers for input and feedback.”</p>
<p>There are many options in the apparel at Lillians. Shoppers can find everything from everyday camisoles, leggings and cardigans to boutique-style tunics, dresses and tops, all at Lillians’ affordable prices. </p>
<p>As a Lillians franchisee, Susan has followed the store’s “recipe” from the beginning and yet has found ways to bring her own personality into the store. Different colored balloons are put out each time they are open to symbolize a party going on, and women have learned to watch for those balloons. Everyone who enters the store is greeted by a, ‘Hello, welcome to Lillians!’ and tunes by the old crooners, Dean Martin and Frank Sinatra. Sometimes Susan gets out her megaphone and calls out a random special, and the “Lillians’ virgin bell” rings on a regular basis. Cookies and coffee are always available and entering the store is like being welcomed into her home.</p>
<p>Since Lillians is a women’s gathering place, Susan and the store’s patrons make it a big deal when a man walks through the door. Susan rings the “man bell” and announces very loudly, “Oh ladies, there’s a man in the store!” </p>
<p>“Every once in awhile we get someone who thinks we are dissing him and thinks he is supposed to leave, but more often than not, we have men coming in pumping their fists and getting into it,” she said. “It is just our way of making sure they get a little attention, too. Then we lead him to the ‘man chair,’ give him a hunting or fishing magazine and offer him coffee. Most men are great sports and the longer they stay, the more they realize why the women love being here!”</p>
<p>Susan’s family has always called her ‘The Cheerleader,’ something that may have its roots in her younger years. “My three older sisters were allowed to be on the cheerleading squad as tenth graders,” she explained. “However, I desperately wanted to try out for the squad as a ninth grader. I was reluctant to bring my desire to my parents. Eventually I did and was allowed the earlier start! It all prepared me to be my kid’s #1 cheerleader in the stands these last 20 years,” she said.</p>
<p>Now, Susan has turned herself into a cheerleader for the community, holding fundraising events and creating a fun atmosphere in her shoppe. “I love what I’m doing, what we’ve become,” she said. “I love my customers and the anticipation each four-day event brings. I am not sure who gets more excited, us or them.”</p>
<p>When women come into Lillians they are welcomed with open arms. “We are a women’s gathering place,” said Susan. “There is social healing that happens here. Women are laughing and hopefully they feel a little light hearted or happier when they leave.”</p>
<p>She has painted on the wall the phrase, “Together…. Scatter Joy” and she hopes women take the opportunity to scatter joy after they leave and make a difference in someone’s life.<br />
Susan summed up the last few years this way: “I pray about my business a lot. I pray for wisdom and guidance. I asked the Lord to be my business partner, to help me in all aspects involved in owning my shoppe. Without the grace and help I have received, the last three-and-a-half years would look completely different,” she said.  </p>
<p> “It all goes back to when I was wondering where I was being led. I remember asking, ‘Can retail be a form of ministry?’ I now realize it can be. I have the opportunity to reach out in various ways to every person that walks through our doors,” said Susan. “One of my favorite quotes by Mother Teresa is written on one of my walls in the shoppe, and it sums up so much,  ‘Kind words can be short and easy to speak, but their echoes are truly endless!’”</p>
<p> “Yes,” she continued. “I call this a ministry.”</p>
<p>Lillians is located at 108 N. 5th Street, downtown Bismarck.</p>
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		<title>Betsy Dalrymple &#8211; Volunteering Across North Dakota</title>
		<link>http://www.inspiredwomanonline.com/1252/betsy-dalrymple-volunteering-across-north-dakota/</link>
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		<pubDate>Fri, 02 Dec 2011 21:56:07 +0000</pubDate>
		<dc:creator>Inspired Woman Magazine</dc:creator>
				<category><![CDATA[Cover Stories]]></category>

		<guid isPermaLink="false">http://www.inspiredwomanonline.com/?p=1252</guid>
		<description><![CDATA[by Deb Seminary Growing up just outside of Detroit, Michigan, North Dakota’s First Lady Betsy Dalrymple learned early in life how to make a difference in her community. “My father was a lawyer and my mother was a stay-at-home mom. She did volunteer work and really encouraged me,” she said. “When I started getting involved, [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1253" class="wp-caption alignleft" style="width: 310px"><a href="http://www.inspiredwomanonline.com/wp-content/uploads/2011/12/DSC_0294.jpg"><img src="http://www.inspiredwomanonline.com/wp-content/uploads/2011/12/DSC_0294-300x194.jpg" alt="" title="DSC_0294" width="300" height="194" class="size-medium wp-image-1253" /></a><p class="wp-caption-text">The Governor introduced Betsy as his &quot;soul mate&quot; during his speech to announce his run for governor.</p></div></p>
<p>by Deb Seminary</p>
<p>Growing up just outside of Detroit, Michigan, North Dakota’s First Lady Betsy Dalrymple learned early in life how to make a difference in her community. “My father was a lawyer and my mother was a stay-at-home mom. She did volunteer work and really encouraged me,” she said. “When I started getting involved, I had some friends whose parents were equally interested in having them do things in the community. I have always enjoyed volunteering.”<span id="more-1252"></span></p>
<p>Betsy recalls one her first volunteer efforts &#8211; helping out at her family’s church. “Our church had a day care for individuals with special needs and my friends and I would assist there,” she said. “When we got older and could drive, we would go into inner-city Detroit in the summer and tutor in the elementary schools. When I went to college I majored in developmental psychology with a teaching degree. I don’t know if that started because of my early exposure, but it may have been a factor.”</p>
<p>Betsy and her husband, North Dakota Governor Jack Dalrmple, have known each other practically their whole lives. “We have a picture of each other when he was around seven and I was about five,” she said. “His family and my family vacationed at the same place. So, we knew each other, though not well. The spring of my senior year we started looking at each other with a little more interest. We started dating that summer and dated all through college.”</p>
<p>The couple was able to see a lot of each other, since Jack went to Yale and Betsy went to Briarcliff College outside of New York City. “Our families were good friends, so when Jack and I started dating our parents decided they wouldn’t talk about it,” said Betsy. “They kind of put their friendship off to see if ours’ flourished. They were obviously thrilled when we decided to get married and they had even more of a connection with each other.” </p>
<p>That decision caused the FIrst Lady to have a lot of changes in her life over a short period of time. The couple married right after she graduated from college and then she made the move to North Dakota, since Jack was already running his family’s farm outside of Casselton. “I had always visited Jack in the summer and fall,” she said. “The first night we were up here there was a blizzard, so that was a little adjustment. The people of Casselton were really friendly and just opened their arms to me. I think it also helped I started substitute teaching right away that winter. When there were some openings in Fargo the next fall, I was asked to teach part-time and it evolved into full-time.” </p>
<p>Betsy taught for several years before becoming a stay-at-home mom to the couple’s four daughters. However, that did not keep her from staying busy outside of the home. “I started volunteering in the Casselton School,” she said. “I was also on the Casselton School Board for nine years.”</p>
<p>In 1984 Jack was encouraged to run for a District 22 House Seat. He won and served his first term in the North Dakota Legislature in 1985. “He served eight terms and each time we moved the girls out (to Bismarck) for four months,” said the First Lady. “We rented different houses around town and the school district was very good about trying to let us go back to the same schools so the girls could be with their friends. The girls say they are really glad we did that. It was a growing experience for them, attending a bigger city school. It was a little out of their comfort zone, but they all did great.”</p>
<p>When Jack became Lieutenant Governor, Betsy continued to find ways to volunteer. Last November, when it was apparent Jack would become governor, she felt, as First Lady, she needed to find more of a focus for her volunteer efforts. “My passions are early childhood educations and volunteerism,” she said. “I figured I didn’t need to reinvent the wheel, so I looked for programs already going in North Dakota that I could promote. That’s when ‘Dolly Parton’s Imagination Library’ and ‘Gearing Up for Kindergarten’ came to my attention.”</p>
<p>‘Dolly Parton’s Imagination Library’ program plays an important role in getting young children excited about reading,” said Betsy. “It was started by Dolly Parton in her home county in Tennessee. Her Dollywood Foundation funded the program that sent age-appropriate books to every child in the county, from birth to age five, once a month for a cost of only $25 per child per year. It was so successful it expanded throughout Tennessee as communities adopted and funded the program. The books come addressed to the child, so what child is not going to read that book and look forward to next month when the next book is coming?”</p>
<p>“The best part is, the Dollywood Foundation does all of the mailing and has a team of experts that chooses the books,” she continued. “In Bismarck, the Missouri Slope Area United Way is offering ‘Imagination Library,’ but they have limited funds, so they can’t offer it to as many children as they would like. In Cass County, Cass-Clay United Way is actually looking for children to enroll in the program because they are so well-funded.”</p>
<p>Dolly Parton’s Imagination Libary is also currently offered in Dunseith, Flasher, Fort Totten, Theodore Jamerson School at United Tribes Technical College, Williston and Wilton. </p>
<p>The First Lady has been making presentations around the state promoting ‘Imagination Library.’ She hopes the increased awareness will encourage communities to participate in the program and several communities have already begun the process of incorporating Imagination Library into their area, including Ellendale, Grand Forks, Napoleon and Wishek.</p>
<p>One of the other programs Betsy supports and promotes is ‘Gearing Up for Kindergarten,’ which was started by the NDSU Extension Service. The organization developed, implemented and tested the program, and then went to the legislature for funding. “I looked at some of the legislation during the last session and ‘Gearing Up for Kindergarten’ fit me to a ‘T,’” she said. “It makes sure kids are ready for kindergarten. The parents and child go in together and work with the kindergarten teacher. It helps the children get comfortable and builds relationships even before they actually start kindergarten.”</p>
<p>The First Lady also focuses on volunteerism specifically, teenage volunteerism. “We have researched what kind of teenage volunteer opportunities there are in the schools around the state and there are three terrific programs we found,” she said. “My untested theory is if you can get a teenager to start volunteering and they see their personal growth in giving back to their community, they will do it as an adult. I think they will continue to do it the rest of their life, especially when they realize how good it makes them feel.”</p>
<p>In Fargo the public school system offers a class called ‘Service Learning’ in which area youth can get credit for volunteering in the community. At Dickinson Trinity, the school has a program called ‘Treasure and Talents’ where the teacher assigns students to agencies or organizations that need volunteer help. The students then write reports and make presentations to the class about their experiences.</p>
<p>The final program Betsy is most excited about takes place at Red River High School in Grand Forks. Students can begin the ROPES Program in ninth grade by signing up to document their volunteer hours. At graduation, depending on the number of volunteer hours each individual has served, the students get to wear a certain color rope. A white rope signifies 100 volunteer hours, a black rope signifies 200 hours, and a red rope signifies 300 volunteer hours.  Students with at least 400 volunteer hours wear a rope combining all three of the school’s colors. </p>
<p>“It is so helpful when schools promote volunteerism,” she said. “When they say, ‘you can do something good for your community, and get credit for it,’ what a great idea!”  </p>
<p>The First Lady has also been spending time reading in the state’s elementary schools. “What is really fun now is I am back in the schools again,” she said. “I really enjoy talking to educators from across the state and learning about their individual schools.”</p>
<p>Betsy is enjoying her role as the First Lady of North Dakota and being able to support many important programs across the state. “To a great extent, I can set my own schedule and find the time to promote some of these opportunities,” she said. “It is also a great opportunity to learn about our state.”</p>
<p>Volunteering is a way of life for the First Lady and she still makes time to volunteer when her schedule allows . “I went out with the Salvation Army during the flooding here in Bismarck,” she explained. “I would call and ask if they needed help and just show up. I wouldn’t tell them who I was, that wasn’t why I was there. Sometimes while we were out, someone would say something to me and the other people in the Salvation Army truck would say, ‘<strong>who</strong> are you’?”</p>
<p>That recent experience gave Betsy a whole new appreciation for the Salvation Army as well. “Jack and I went out with the Salvation Army this summer,” she said. “The volunteer output in Minot has been unbelievable and the really remarkable thing, with all of this flooding, is the resiliency of North Dakotans. It is so inspiring.”</p>
<p>The First Lady also spent a day volunteering in Minot with Lieutenant Governor Drew Wrigley and staff from the Office of the First Lady, the ND Department of Commerce and All Hands volunteers removing debris from a flooded home.</p>
<p>“Volunteering makes me feel good. It’s not so much about yourself, it’s about other people,” says Betsy, summing up her thoughts on a lifetime of volunteering. “That is a really nice feeling for people to have, that you can help someone else. It has always given me a  lot of satisfaction. It is just who I am.”</p>
<p><strong>For More Information:</strong> Dolly Parton’s Imagination Library was started in 1995 by Dolly Parton for the children of Sevier County in her home state of Tennessee and has spread throughout the country. The program inspires a love of reading and guarantees all children, regardless of income, will have quality books in the home.  The Dollywood Foundation partners with communities willing to bring this gift to the children of their area. Once children register with the program, they receive a free, age appropriate book each month from birth until the age of 5. The community partners fund the cost of the books, postage and mailing, which is only $25 a year. For more information, visit http://governor.nd.gov/first-lady/imagination-library. </p>
<p>Gearing Up for Kindergarten is a new school readiness and parent education curriculum designed to facilitate successful school experiences for young children and parent knowledge and involvement. It is a collaborative school readiness and parent education program, developed and tested by North Dakota State University and the NDSU Extension Service. The program focuses on engaging families with a child entering kindergarten in the next 1-2 years. This curriculum teaches sound principles and practical approaches for parents and other adults to assist children entering kindergarten to reach their full potential..For more information, please contact Judith Konerza at 701.787.4216 or judith.konerza@gfschools.org.</p>
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		<title>Hollis Mackintosh&#8230;Passion for the Arts</title>
		<link>http://www.inspiredwomanonline.com/1133/hollis-mackintosh-passion-for-the-arts/</link>
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		<pubDate>Thu, 06 Oct 2011 19:05:18 +0000</pubDate>
		<dc:creator>Inspired Woman Magazine</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Cover Stories]]></category>

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		<description><![CDATA[Hollis Mackintosh was almost two years old, she discovered her passion. “The story is that I wouldn’t go to sleep at night. My mother took me to a ‘Mommy and Me’ dance class when I was 18 months old in an effort to find a creative way to wear me out,” she said. “It worked [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.inspiredwomanonline.com/wp-content/uploads/2011/10/mail.jpeg"><img src="http://www.inspiredwomanonline.com/wp-content/uploads/2011/10/mail.jpeg" alt="" title="Hollis" width="226" height="151" class="alignleft size-full wp-image-1135" /></a> Hollis Mackintosh was almost two years old, she discovered her passion. “The story is that I wouldn’t go to sleep at night. My mother took me to a ‘Mommy and Me’ dance class when I was 18 months old in an effort to find a creative way to wear me out,” she said. “It worked like a charm for the length of the class, but as soon as it was over I started throwing fits, wanting to go back to dance class.  I had decided early on that dancing was my thing.”<span id="more-1133"></span></p>
<p>Mackintosh, currently the director of Northern Plains Dance, is from Deansboro, a small town in upstate New York where, according to her, there are more cows than people. Her parents soon found Delia Foley who had spent time in London attending the Royal Academy of Dance, the school of the Royal Ballet. Foley had returned to the states to dance professionally, but an injury prevented her from pursuing a performing career. She then became certified as an instructor through the Royal Academy of Dance. Foley’s parents converted an old roller skating rink into a dance studio for her in the early 70’s. </p>
<p>“I was the only kid my age from my high school that attended Delia’s school,” said Mackintosh. “I grew up with a really close group of ballet friends that came from high schools around the area. There were eight of us that graduated the same year, and five of us are still working in the arts.”</p>
<p>The dance studio was located 15 miles from Deansboro. “I was really lucky to grow up with a dad that worked 100 feet from the house. He was available to drive me to ballet class every day.”</p>
<p>Her dad is an independent woodworker who makes fine furniture in an old barn he converted into a studio and her mom is a college vice president. She credits her parents for making sure she had balance in her busy life. “My parents made sure I knew I couldn’t spend all of my time in ballet class and fail all my tests,” said Mackintosh. “They were very supportive and helped me to balance two different worlds.”</p>
<p>Mackintosh did manage a very diverse and hectic high school schedule. She was Student Council president, active in the music and theatre departments, and maintained her ballet classes. Sometimes she would hang out with her ballet friends over coffee and, other times, she would cheer on the football team with high school buddies.</p>
<p>Part of the discipline that helped her accomplish all of this was learned in ballet classes. “Delia was like my second mom,” explained Mackintosh. “She ruled with a firm hand. She definitely saw ballet as a tradition that was meant to be honored.”</p>
<p>Once Mackintosh reached a certain level in her training, she was asked to also join the Mohawk Valley Ballet, where Foley was the artistic director. “There is a lot of the Mohawk Valley Ballet reflected in the structure of Northern Plains Dance,” said Mackintosh. “We [NPD] have the tradition of doing Nutcracker every year, like they did, and hiring a top notch Nutcracker Prince from out of state. Depending on the level of students available, we might bring in a Sugar Plum Fairy or a Snow Queen, too.”</p>
<p>In her senior year of high school, Mackintosh did a couple of auditions for professional companies but felt she wasn’t quite ready. A professional company employs dancers, typically on an annual contract. The companies do their shows throughout the year and then let the dancers know whether or not they will be asked to return the next season. Dancers are then free to audition for other companies, if they desire.</p>
<p>“My parents told me I should look for a really good dance college, try it for a year and see if I felt better prepared to audition for companies,” said Mackintosh. “The one thing I wasn’t allowed to do was stay home.”</p>
<p>She decided on Butler University in Indianapolis, Indiana, one of the top dance colleges in the country. She absolutely fell in love with college and ended up getting two degrees. “I decided as long as I was going to be there, I was going to work as hard as I could,” said Mackintosh. “One of the big lessons I learned while I was there is it is all well and good to work toward a professional dance career, it is a valid and lofty goal, but you have to keep in mind it doesn’t last forever, bodies give out and you need to have a plan B.” </p>
<p>She received a BFA in Dance Performance and a degree in Arts Administration. “I never thought I would like the business side of it, but found it really fascinating,” she said. “I loved my time at Butler.”</p>
<p> One of Mackintosh’s students, Breanna Manley, is showing interest in auditioning for Butler. This is wonderful news to Mackintosh, who wants her students to know there is more outside of Bismarck. “I try to expose them to the bigger world,” she said. “Last summer two of my students got into the Colorado Ballet summer program and this summer Breanna got into the Boston Ballet, which is even more competitive.”</p>
<p>Mackintosh joined the Louisville Ballet for three years after college, and she also spent time with Cincinnati Ballet and Augusta Ballet. It was during her time in Augusta that her path turned towards Bismarck. </p>
<p>“One day our director came in and told us the Board of Directors had shut the company down,” she said. “I really enjoyed it there. It was a smaller company and we were doing really impressive work. Luckily, one of the guys had danced (at Northern Plains) in Bismarck previously. He called the artistic director and told him he had some dancers looking for work and four of us moved here completely sight unseen.”<br />
Moving to Bismarck</p>
<p>“At that time (in 2006), Northern Plains Dance was a professional ballet company,” said Mackintosh. “I had my U-Haul, my parents, my brother and my cat. My parents decided to make the move our first family vacation since I started going away to ballet summer programs when I was ten. I didn’t even have an apartment.” </p>
<p>Mackintosh spent the season performing lead roles with Northern Plains Dance. At the close of the 2006-2007 season, the Board of Directors decided to change the direction of the organization. They dissolved the professional company and took the steps to focus energies back on the school, building a professional quality training center in Bismarck.<br />
Mackintosh decided to stay with the organization and help with the new direction. “I had injured myself during the year and it was the type of injury where I had a choice. I could keep dancing or I could walk,” she said. “I picked walking. It was a really difficult decision but I was tired of moving around the country and thought it was time to try out my other degree, see if being an administrator was as interesting as it looked in the classroom.”</p>
<p>Initially hired as the school director, Mackintosh quickly found that she enjoyed the artistic side of administration as well. “I initially approached it as kind of an academic challenge, I figured if I could make some progress in a year, then I might be on to something,” she said. “But I discovered the kids. I had never thought I would make teaching a big part of my career, but I absolutely love it and the students inspire me daily. It had never occurred to me that my second career could involve being both an administrator and a teacher.”</p>
<p>She has focused on developing her students’ dancing skills and is inspired by the results. “When it comes to restructuring the company to be based on students rather than professionals, you have to know there will be a difference in levels. I set the bar high, and I keep telling them they are shooting themselves in the foot because they keep meeting my expectations and forcing me to raise the bar further. The level of our performances keeps going up. I am really proud.”</p>
<p>Northern Plains Dance has also made an effort to develop relationships with professional dancers who participate in the Nutcracker production. These dancers are asked back for a summer intensive that draws students from a tri-state area. “This helps expose students in the region to the bigger world,” explained Mackintosh. “We, both the staff and the students, have developed some really fantastic relationships with professional dancers that come back regularly.”</p>
<p>Mackintosh does all of the grant writing, some of the teaching and the costuming at Northern Plains Dance. She shares choreographic duties with Carly Schaub, the education coordinator. “I found a really fantastic artistic partner,” said Mackintosh. “She deserves a lot of credit for where we are as an organization and where I am personally. She inspires me!”</p>
<p>Northern Plains Dance takes several steps to make sure their students are continually challenged. The Choreographers’ Showcase is a repertoire show of dances that stand on their own. “Last year we were honored to present a world premiere of a wonderful piece done by David Gensheimer, who has been our Nutcracker prince for the past few years,” said Mackintosh. “He went to Haiti to help after the earthquake and his experience inspired him to create a piece that was really emotionally driven and challenging.”</p>
<p>The students also work with live musicians, which helps them to communicate with other artists. “It has been important for us as an organization to be an active part of the arts community,” said Mackintosh. “The arts are not an us versus them situation. Art should be a collaboration where you feed off of each other’s energy. I think it’s important for Northern Plains Dance to be a leader in making sure the arts have a bigger presence in Bismarck. It’s vital that children have the opportunity to experience the arts while they are growing up and it’s vital that communities have thriving arts in order for them to grow.”</p>
<p>Like most arts organizations, Northern Plains Dance is a non-profit. This ensures dance is available to anyone who wants to participate and that scholarship and outreach programs are available. “Dance is something we do because we love it and think it is important,” said Mackintosh. “It’s important because the kids need to learn self-confidence and dedication. All kids need an outlet and if they find an artistic outlet, I think they are lucky. We aren’t just teaching a three-year-old to point their toes, we are teaching them to listen to music. We are teaching them to be creative thinkers and better community members. Corporations are going after people with fine arts majors, because they end up with people who think outside of the box. I want to make sure these kids could be professional dancers, in any genre, if they wanted to. But, I also want to make sure if they decide to be a doctor, they are the most creative doctor that’s ever come along.” </p>
<p>Mackintosh has certainly made a difference in her students’ lives. “She has shaped my dancing,” said Manley. “She taught me what ballet is. She made me realize what an art form it is and how you can express yourself through your dancing. She always wants us to be the best.”</p>
<p>Northern Plains Dance will likely have the leadership of Mackintosh for quite some time. “It’s a wonderful community,” she said. “I’ve been really honored to meet many great people that make Bismarck feel like home.”</p>
<p>One of those great people is her fiancé Chris Heid, co-owner of HeidCo Construction. “We met over paintbrushes. Staff members had recruited friends to repaint the sets for the Nutcracker a few years ago. I’m a really bad painter and Chris was there to fix the mess I had made,” she laughed. “Poor guy, he didn’t realize then that Nutcracker was going to be around for the rest of his life.”</p>
<p>And, she loves her students. “I’m kind of sappy about my kids,” she said. “People ask me all the time if I have kids and my standard response has become, ‘Yeah, about 120 of them!’ and I mean it. They are a big part of why I’m here.”</p>
<p><em>For more information on Northern Plains Dance, visit northernplainsdance.org or call 530.0986.</em></p>
<p><strong>The Nutcracker</strong><br />
December 9th, 2011 7:30pm<br />
December 10th, 2011 2:30pm &#038; 7:30pm<br />
December 11th, 2011 2:30pm</p>
<p><strong>Choreographers’ Showcase:  Going for Baroque</strong><br />
<em>In collaboration with the  Missouri Valley Chamber Orchestra</em><br />
February 24th, 2012 7:30pm<br />
February 25th, 2012 2:30pm &#038; 7:30pm</p>
<p><strong>Cinderella</strong><br />
May 19th, 2012 2:30pm &#038; 7:30pm<br />
May 20th, 2012 2:30pm</p>
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		<title>Nancy Jones Schafer, January/February 2009</title>
		<link>http://www.inspiredwomanonline.com/1051/nancy-jones-schafer-januaryfebruary-2009/</link>
		<comments>http://www.inspiredwomanonline.com/1051/nancy-jones-schafer-januaryfebruary-2009/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 23:19:50 +0000</pubDate>
		<dc:creator>Inspired Woman Magazine</dc:creator>
				<category><![CDATA[Cover Stories]]></category>

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		<description><![CDATA[Her story: When this story published, Nancy Jones Schafer was heading home from Washington, DC. Her husband, Ed Schafer, had completed his term as Secretary of Agriculture and Nancy was looking forward to some quiet time. IW: Did you get that quiet time, or jump into something else right away? NJS: Since Ed served as [...]]]></description>
			<content:encoded><![CDATA[<p><em>Her story: When this story published, Nancy Jones Schafer was heading home from Washington, DC. Her husband, Ed Schafer, had completed his term as Secretary of Agriculture and Nancy was looking forward to some quiet time. </em><br />
<a href="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/1_091.jpg"><img src="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/1_091-226x300.jpg" alt="" title="Nancy" width="226" height="300" class="alignleft size-medium wp-image-1052" /></a></p>
<p>IW: Did you get that quiet time, or jump into something else right away?</p>
<p>NJS: Since Ed served as the Secretary of Agriculture during President Bush’s last 15 months in office, we had the incredible privilege of being included in myriad ‘wrap up’ events that took place.  In addition to Ed’s responsibilities as Secretary, we attended countless programs, ceremonies, and White House receptions, lunches and dinners.  Most every day was filled from early morning to late night. And then the moment Barack Obama took the oath of office, the responsibilities ended!<span id="more-1051"></span><br />
Knowing it would be a huge transition to step out of that flury of activity, I planned a road trip for us.  We left 2 days after the Presidential Inauguration and traveled through 13 states – several of which I had never visited.  (My goal is to visit all 50 states and after this trip, I only have two left – Missouri and Kansas.) We studied the history of the Civil War, visited state capitol buildings and Governor’s mansions and mostly enjoyed unscheduled leisure travel.<br />
When we returned to Washington DC, we took some time to visit a few significant sites we hadn’t yet seen before moving back to North Dakota.  We returned to our Fargo home just in time to sandbag for the 2009 flood!<br />
Life has been full since our return, but one of the most fun and unique opportunities I have had is to play several public performances on Lawrence Welk’s accordion!</p>
<p>IW: You live a life of service. What ways have you found to continue being a servant leader?</p>
<p>NJS: I am so grateful for the opportunities I am continually given to serve. In addition to the excitement and challenge of sitting on three corporate boards of directors, I do motivational speaking.  We still mentor some of the Lost Boys from Sudan who have settled in the Fargo-Moorhead community.  Shortly after leaving Washington DC, I was elected to serve on the board of iKeepSafe – a non-profit organization with world-wide programs aimed at educating parents and children about internet safety.  I am humbled to serve on the board of directors for the Police Officers Jail Chaplains Association.  POJCA is a non-profit organization with a life-changing ministry to the inmates at the Cass County Jail.  Our mission is to lead them to a saving relationship with Jesus Christ so when they are released they are better equipped to build new productive lives. And, I continue to be involved in the ministries of Campus Crusade for Christ, Young Life, and PULSE – a young adult ministry.</p>
<p>IW: What are some of the biggest adjustments you made transitioning from such a public life?</p>
<p>NJS: I consider it a blessing and a calling that a significant portion of our lives will always include interacting with the public.  It is rare for either of us to go somewhere and not be approached with comments or conversation.  We usually allow extra time for something like grocery shopping because people feel comfortable to come up and visit.<br />
	There continue to be many requests made of me, and the biggest challenge is determining how full I dare to pack my schedule so I still have time for my elderly mother and our nine grandchildren!</p>
<p>IW: What is the best advice you can give to women?</p>
<p>NJS: My favorite quote says it all!</p>
<p>IW: Who inspires you and why?</p>
<p>NJS: My husband, Ed, is forever an inspiration to me – not only for his remarkable God-given abilities, but most especially for his thoughtful, tireless and selfless efforts to continually use them to help others.</p>
<p>My mothers, Clarice and Sheila &#8211; for their insatiable zest for life, for the love, joy and Christ-like spirit they exude from within, and for their extraordinary ability to find the positive of every situation.</p>
<p><strong>Nancy’s Favorites</strong><br />
<strong>BOOK:</strong>  “The Lemon Tree” by Sandy Tolan<br />
 Also, I am currently reading the Chronological Study Bible and find it intriguing to explore God’s word in historical order and fascinating to learning more about the cultures and people of Biblical times and the connections between Biblical history and world events.</p>
<p><strong>MOVIE:</strong>   John Adams</p>
<p><strong>QUOTE:</strong>  It’s not how much you accomplish in life that really counts,<br />
but how much you give to others.<br />
It’s not how high you build your dreams that makes a difference,<br />
but how high your Faith can climb.<br />
It’s not how many goals you reach,<br />
but how many lives you touch.<br />
It’s not who you know that matters,<br />
but who you are inside.</p>
<p>Believe in the impossible,<br />
hold on to the incredible,<br />
and live each day to its fullest potential.<br />
You can make a difference in the world.<br />
				Rebecca Barlow Jordan</p>
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		<title>Sue Buchholz, January/February 2008</title>
		<link>http://www.inspiredwomanonline.com/1033/sue-buchholz-januaryfebruary-2008/</link>
		<comments>http://www.inspiredwomanonline.com/1033/sue-buchholz-januaryfebruary-2008/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 22:27:14 +0000</pubDate>
		<dc:creator>Inspired Woman Magazine</dc:creator>
				<category><![CDATA[Cover Stories]]></category>

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		<description><![CDATA[Her story: As the executive director of the Central Dakota Humane Society (CDHS), Sue Buchholz works tirelessly to give animals a second chance. She has rescued dogs from puppy mills and cats and dogs from Hurricane Katrina. In 2008, one of her biggest challenges was lack of space. IW: Do you still struggle to find [...]]]></description>
			<content:encoded><![CDATA[<p><em>Her story: As the executive director of the Central Dakota Humane Society (CDHS), Sue Buchholz works tirelessly to give animals a second chance. She has rescued dogs from puppy mills and cats and dogs from Hurricane Katrina. In 2008, one of her biggest challenges was lack of space.<br />
</em><br />
<a href="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/1_08.jpg"><img src="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/1_08-226x300.jpg" alt="" title="Sue" width="226" height="300" class="alignleft size-medium wp-image-1034" /></a><br />
IW: Do you still struggle to find space for animals?</p>
<p>SB: Desparately. That is an ongoing challenge. We have been here 15 years and we have four acres, which is plenty of room to expand. It was our dream to expand here, but we are on a septic system and last year we used 700,000 gallons of water.<br />
We need to get on a city sewer system, find a place that the neighbors don’t object to, that is ‘industrial’, but close enough to town. We want to be an asset to the community, not a detriment. It has been a long process.<br />
We were negotiating on some land, but Burleigh County has pulled all of their land for sale for potential sandbag recovery. We are looking at several sources and considering all options.<span id="more-1033"></span></p>
<p>IW: Your story in 2008 mentioned the start of a capital campaign. Have you met your goals?</p>
<p>SB: It is still ongoing. We are interviewing architects and talking to other shelters about what works and what doesn’t. We just don’t know how long this property can sustain us. </p>
<p>IW: What part of your job is the most rewarding?</p>
<p>SB: Probably taking in an injured animal. It really doesn’t matter the time or expense, if they can be fixed, we will do it. Getting them healthy and into a loving home is really rewarding for me. But, I like everyone that comes in and I like it when they go out the door, because then I can take another one.<br />
I know I am lucky, because I look forward to coming to work every day. It is rewarding in so many ways.<br />
I also like to hear from the families that adopt the pets. We do good things for the pets, but we impact the families as well.</p>
<p>IW: If you could say one thing to the people who abandon their animals, what would you say?</p>
<p>SB: Pet overpopulation is a problem we can solve. It is as simple as spay and neuter, it will take care of that animal for its lifetime. Taking an animal into your home is a big responsibility, so it does take thought. Research the breeds and pick one that fits your lifestyle.<br />
One thing we notice, most of the strays adapt quickly. Owner surrenders do not. They are used to a home and their people. Animals have deeper emotions than people give them credit for. People need to realize the emotional attachments that animals have with their owners. </p>
<p>IW: Who inspires you and why?</p>
<p>SB: My Mom, JoAnne Deringer would be my biggest inspiration. Her honesty and work ethic have molded me and been my guide as to the kind of person I want to be and to continually strive to do better. She has worked tirelessly since she was 9 years old and still volunteers 50 plus hours a week now that she is in her 70&#8242;s. Her selfless delight in caring for people and animals is genuine, stellar, and proof that compassion and caring can be instilled at a very young age.</p>
<p><strong>Sue&#8217;s Favorites</strong><br />
<strong>BOOK:</strong> Angela’s Ashes, by Frank McCourt<br />
<strong>MOVIE:</strong> Schindler’s List<br />
<strong>QUOTE:</strong> &#8220;Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it&#8217;s the only thing that ever has.&#8221; ~Margaret Mead</p>
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		<title>Ashley (Andrews) Alderson, January/February 2007</title>
		<link>http://www.inspiredwomanonline.com/1030/ashley-andrews-alderson-januaryfebruary-2007/</link>
		<comments>http://www.inspiredwomanonline.com/1030/ashley-andrews-alderson-januaryfebruary-2007/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 22:17:01 +0000</pubDate>
		<dc:creator>Inspired Woman Magazine</dc:creator>
				<category><![CDATA[Cover Stories]]></category>

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		<description><![CDATA[Her Story: When Ashley Andrews was crowned Miss Rodeo America 2007, she was the second North Dakotan to win the title. The Bowman native and University of Mary alum excelled in rodeo, debate and public speaking, but she may be best known for her battle against cancer during her reign as Miss Rodeo North Dakota [...]]]></description>
			<content:encoded><![CDATA[<p><em>Her Story: When Ashley Andrews was crowned Miss Rodeo America 2007, she was the second North Dakotan to win the title. The Bowman native and University of Mary alum excelled in rodeo, debate and public speaking, but she may be best known for her battle against cancer during her reign as Miss Rodeo North Dakota 2006.<br />
</em><br />
<a href="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/1_071.jpg"><img src="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/1_071-226x300.jpg" alt="" title="Ashley" width="226" height="300" class="alignleft size-medium wp-image-1031" /></a><br />
IW: People may be wondering, do you still get check-ups for your cancer?</p>
<p>AA: I just finished my five year mark, so I don’t have to go to in anymore, I am cancer free!</p>
<p>IW: You have a new last name, so you have had some changes in your life&#8230;</p>
<p>AA: I was married Sept. 27th, 2008. My daughter, Hadley, is 15 months old and I have a little boy on the way. I am also the Executive Director of the Bowman County Development Corporation.<span id="more-1030"></span></p>
<p>IW: In your first article, there was a hint that politics might be in your future. Is that still a possibility?</p>
<p>AA: Right now I oversee many aspects of business and community development in the city of Bowman and Bowman county. I don’t know if I will run for office, but I enjoy the parts of my job that allow me to be part of the policy making process.</p>
<p>IW: What are some of the goals you have accomplished since your reign?</p>
<p>AA: During and after my reign I did a lot of public and motivational speaking. I talked about real life, cancer awareness and keeping a positive attitude. Since my daughter has been born, I haven’t had time to do a lot of that, but I hope to again someday.</p>
<p>IW: What is the best piece of advice you can give to women?</p>
<p>AA:  A few things, in reflecting on my situation: Everything happens for a reason; God  only gives us as much as we can handle; Something good comes out of every bad situation.<br />
Being a cancer survivor, I know it is not death sentence, it is a new beginning in a lot of ways.</p>
<p>IW: Who Inspires You?</p>
<p>DN: I have a big family, so I think my parents and older siblings, we are very close.  Outside of my family, Sister Thomas Welder has always been one of my role models.</p>
<p><strong>Ashley’s Favorites</strong><br />
<strong>Movie:</strong> P.S. I Love You  (especially if you want to bawl for 2 hours straight) </p>
<p><strong> Book:</strong> I don’t really have one, but I am self-help book guru.</p>
<p> <strong>Quote:</strong> “Opportunity is often missed because it’s dressed in overalls and disguised as work.” ~Thomas Edison </p>
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		<title>Kris Ehrmantraut, May/June 2006</title>
		<link>http://www.inspiredwomanonline.com/1024/kris-ehrmantraut-mayjune-2006/</link>
		<comments>http://www.inspiredwomanonline.com/1024/kris-ehrmantraut-mayjune-2006/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 18:55:15 +0000</pubDate>
		<dc:creator>Inspired Woman Magazine</dc:creator>
				<category><![CDATA[Cover Stories]]></category>

		<guid isPermaLink="false">http://www.inspiredwomanonline.com/?p=1024</guid>
		<description><![CDATA[Her story: In 2006, Kris Ehrmantraut lived a life of balance and harmony as a wife, mother of three, special education teacher and co-owner (with her husband) of Ehrmantraut’s Academy for the Arts. She was also promoted to sixth degree black belt in Tae Kwon Do and preparing for a Korean tour and promotion in [...]]]></description>
			<content:encoded><![CDATA[<p><em>Her story: In 2006, Kris Ehrmantraut lived a life of balance and harmony as a wife, mother of three, special education teacher and co-owner (with her husband) of Ehrmantraut’s Academy for the Arts. She was also promoted to sixth degree black belt in Tae Kwon Do and preparing for a Korean tour and promotion in Seoul, South Korea.</em><br />
<a href="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/5_06.jpg"><img src="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/5_06-226x300.jpg" alt="" title="Kris E, May/June 2006" width="226" height="300" class="alignleft size-medium wp-image-1026" /></a></p>
<p>IW: You have had a very successful competitive career in the martial arts. Do you still compete? (if yes) What are some of your recent competitions and results?</p>
<p>KE: I have continued to be actively involved in Promotions to advance my Black Belt Degrees. In October 2006, I took a team of ten, well prepared Black Belts to Seoul, South Korea. I was able to successfully complete my certified 6th Degree World TaeKwonDo Federation Black Belt Promotion. The team also passed to their next level of Hapkido Black Belt. I’ve also earned my Masters Degree in Kumdo (the noble art of the sword) and Masters Degree in Hapkido. In 2007, sixty of our students competed in the World Chang Moo Kwon Championships capturing over eighty 1st, 2nd, and 3rd place finishes. I was also given opportunity to presided as Master of Ceremony at this World event.<span id="more-1024"></span> Since the’06 Inspire article, our students continue to compete in regional and state level tournaments from September-June. I’m humbly grateful to see our competitive students continue to place within the top three honors in the five martial arts events including Traditional Forms, Creative Pattern, Sparring, Board Breaking, and Weapons. In February 2010, I reached the pinnacle of my career by earning my Grand Masters title 7th Degree Black Belt (Taekwondo) in Seoul, South Korea. The successful promotion of this elite exam was based on several criteria: My degree of proficiency on all skills, techniques, patterns, terminology, 15 page theory paper (theme: my teaching philosophy and performance methodologies). For ten days, my husband Ben and I (along with our team of 10), were awarded scores based on our leadership, etiquette, manners, protocol and prowess. I was awarded the highest score ever in the International Black Belt Federation with an individual score of 100% and 98% for our team score. It was a pleasure to represent Bismarck, the state of North Dakota, USA and our International Black Belt Federation (IBBF). I continue to performance martial arts exhibitions for various community events. The two of us provide Self-Defense clinics and camps for service organizations and schools. The two of us also continue to chair couple the Capital City Taekwondo Championships every January (16 years).</p>
<p>IW: Are you still teaching in the Bismarck Public School System?</p>
<p>KE: Yes, I will be entering my 5th year teaching Kindergarten at Highland Acres. Prior to this, I taught special needs students for 5 years at Solheim Elementary School. I continue to give my time, energy and dedication to my students, my school and our school district. Often times my “little” students are my best teachers! I truly know that, being a teacher, I am living out the calling that God has for my life.</p>
<p>IW: Is there still a strong interest in the martial arts in this area? What are some of the benefits martial arts offers?</p>
<p>KE: Yes, the martial arts has a vast following across the US and our 4 state region. Both my husband and I hold a triple Masters Degree in Taekwondo, Hapkido and Kumdo. We continue to offer a well-versed program in these three martial arts disciplines. </p>
<p>There are many far reaching benefits to being a martial arts practitioner (and instructor). To trump all is the learning and living of “life skills”. Evidenced by our own three children, Benjamin-a 3rd Jr. Black Belt, Jacob-a 2nd Degree Jr. Black Belt and Blythe a Brown Belt, they are wonderful Christians, accelerated students in school, excellent musicians in vocal and instrumental music, and perform well in many other sports. What we also see in our MA students is their ability to focus and concentrate more effectively, their persevering attitude to move forward with goal orientation, and ability to successfully manage their affairs with maturity and manners whether they are age 5 or 55. Many children, teens and adults have lived a better quality of life through their experiences as martial arts practitioners. </p>
<p>If only in some small way, I’ve touched the lives of others through my God-given blend of talents and abilities, my sensitive spirit and sharing the integrity of the martial arts, then I know I’m fulfilling a large part of my plan and purpose in life.</p>
<p>IW: Do you have any advice for women who would like to pursue the martial arts?</p>
<p>KE: There are many opportunities for you in your pursuit of the martial arts. Whether your desire is to have a well-rounded program in mental and physical fitness, have a recreational outlet for yourself or your family, gain self-confidence, learn self-defense and personal safety skills to be used in a threatening situation, meet new people and make new friends, or enjoy the avenue of competition at all levels, our martial arts program offers these venues that may be an ideal match for you. </p>
<p>IW: Who inspires you and why?</p>
<p>KE: God inspires me! It is to Him that I give the glory for all of my national and international victories. It is to Him that I have been richly blessed with a wonderful family and friends. It is because of Him that I am who I am today.</p>
<p>My entire life is a testimony and witness to God’s grace. Having lived a life with the highest of highs (a wonderful marriage, three awesome children, amazing family and friends, 10 National gold medal titles, Olympic Festival medals, career opportunities, reigns with Folkfest and Mrs.North Dakota, a business to help others prosper) along with the lowest of lows (loss of my son and daughter,  two nearly fatal accidents, two hit and run, loss of vehicles, life-threatening virus, burn accident, sports injuries, flooding, storm and water damage)…GOD has given me a Savior in Jesus Christ…I can go to Him and His Word for every answer and comfort, which clearly defines… He will never leave me nor forsake me. And best of all, when my earthly life has expired, I await an eternal life in the Kingdom of Heaven.</p>
<p><strong>Kris&#8217; Favorites</strong><br />
<strong>BOOK:</strong> The Bible. And Max Lucado’s books (of inspiration<br />
<strong>MOVIE:</strong> The Passion of the Christ and Fireproof<br />
<strong>QUOTE:</strong> Don’t count the days, make the days count. (motto)</p>
<p>                    EHRMANTRAUT’S ACADEMY OF MARTIAL ARTS AND MUSIC:<br />
18 years of programs and services. We are not only a Martial Arts Academy but we also offer private instrumental music instruction on piano, guitar, strings, woodwinds, brass and percussion. Recitals hosted  twice per year. Last June, we moved our location to 1125 E. Main in a joint “arts” facility with Northern Plains Dance.</p>
<p>HOBBIES/INTERESTS: Walking, picnics, signing to song (sign language),calligraphy, listening to music, and devotion time.</p>
<p>FAMILY ACTIVITIES: Bismarck-Mandan Symphony (30 yrs. for Ben)<br />
                   Missouri Valley Chamber Orchestra (11 yrs.for Ben)<br />
                   Violin, Orchestra (3 kids BHS, Wachter, Solheim)<br />
                   Strolling Strings (2 sons)<br />
                   Perform Church music (family)<br />
                   Soccer, gymnastics, basketball, track, and  tennis<br />
                   Science Olympiad (Nationals) and Student Council<br />
                   Central Dakota Children’s Choir<br />
                        (Ben-Cantus, Jacob-Kantorei, Blythe-Bel Canto)</p>
<p>*** We strongly support the “arts” in our community.</p>
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		<title>Jackie Huber and Davina French, May/June 2004</title>
		<link>http://www.inspiredwomanonline.com/1021/jackie-huber-and-davina-french-mayjune-2004/</link>
		<comments>http://www.inspiredwomanonline.com/1021/jackie-huber-and-davina-french-mayjune-2004/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 18:47:34 +0000</pubDate>
		<dc:creator>Inspired Woman Magazine</dc:creator>
				<category><![CDATA[Cover Stories]]></category>

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		<description><![CDATA[Their stories: French, former commander of the 957th Multi-Role Bridge Company, led a unit into Operation Iraqi Freedom in 2003-2004.  Her Bismarck-based unit returned from Iraq, minus three Soldiers who lost their lives. Huber, a Bismarck native who served in Desert Storm with the military police, was stationed in Iraq with the 142nd engineer Combat [...]]]></description>
			<content:encoded><![CDATA[<p><em>Their stories: French, former commander of the 957th Multi-Role Bridge Company, led a unit into Operation Iraqi Freedom in 2003-2004.  Her Bismarck-based unit returned<br />
from Iraq, minus three Soldiers who lost their lives.<br />
Huber, a Bismarck native who served in Desert Storm with the military police,<br />
was stationed in Iraq with the 142nd engineer Combat Battalion.  She left her<br />
husband and two young children behind to fulfill her service to country.</em><br />
<a href="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/5_04.jpg"><img src="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/5_04-226x300.jpg" alt="" title="Huber French May June 2004" width="226" height="300" class="alignleft size-medium wp-image-1022" /></a><br />
IW: Are you both still full time with the National Guard? Any changes in rank, position, etc.?</p>
<p>DF:  I continue to work full time for the North Dakota National Guard and now work as the Government Affairs Officer providing interface between state and federal governmental entities and the National Guard .  I was promoted to Lieutenant Colonel in August of 2010.</p>
<p>JF:  Yes, my fulltime position is the Director of Human Resources.  I am responsible for the management of the NDNG’s 1,000+ fulltime employees.  My current rank is Lieutenant Colonel; I was promoted to this rank in August of 2009.  My military unit is the 164th Regimental Training Institute (RTI) in Devils Lake, ND, where I am currently assigned as the 1st Engineer Training Battalion Commander.   Our mission is to conduct engineer skills training for Soldiers across the United States.  I am thoroughly enjoying both positions, as I love the interaction with people from such diverse backgrounds and life experiences.<span id="more-1021"></span></p>
<p>IW: Have either of you been deployed since 2004? (Where, when, etc.)</p>
<p>JH: No</p>
<p>DF:  Adding to my previous deployment experiences, I was fortunate enough to serve on the Kosovo KFOR 12 mission from July 2009 to July 2010.  I served as the Logistics Planning Officer for the Multi-National Task Force headquartered at Camp Bondsteel, Kosovo.  This was a rewarding opportunity to work with 24 countries that supported the peace keeping mission.  </p>
<p>IW: What was the most difficult part of transitioning back into ‘civilian’ life?</p>
<p>DF:  As much as I tried, it was not business as usual when I returned back to my life after serving in Iraq.  I tried to transition back to my “normal” life but the continued flashbacks, anger issues and a sustained hyper vigilance proved to be challenging and I sought assistance with one of the many veteran outreach avenues provided by the National Guard.  I understood that my war was over, but it continued to replay in my head.  It took time, a commitment to wellness and many changes in my lifestyle to learn how to manage the secret struggle from within.   I currently share my experiences with others who may be dealing with similar feelings as well as Family members dealing with loved ones who have deployed.</p>
<p>JH: I think for me, it was the guilty feeling for all the family events or even the normal everyday life events that I was not there for during my 16-month deployment. At the time, I left behind my husband (Lane) and our two boys (Jacob and Joey), who were 5 and 18-months.   I missed out on a lot!  Today, I still think about the time that I lost that I will never get back.  Time is a precious commodity that can never be replaced. </p>
<p>I also think many people in our American society today take their basic liberties and freedoms for granted.  As Americans, we have so many things to be thankful and grateful for, yet many people in our county today just expect our way of life without realizing that our way of life is a gift.  Our gift has not come without pain, heartbreak, and loss from our military members and their families.  We are so lucky to be in this country and live our lives.   There are so many people in this world that will never get to experience life as we know life. </p>
<p>IW: What do you like most about your job?</p>
<p>JH: I love working with people and trying to help them out.  Since I do work with people, my “plan” for the day can change in a moment.  I like having that spontaneity and change.  I also love the fact that I am working in my career field (Human Resources) and that I have a skill and experience that is applicable outside the military. </p>
<p>DF:  I most definitely like having the chance to work with the community on a daily basis.  As a military member, it is a privilege to be able to represent the National Guard at community events, to speak about military issues at a public venue or to bring military issues to the forefront with elected officials.  Maybe I just love to chat with people, and for that reason, I love my job!</p>
<p>IW: What advice do you have for women who may be interested in a career with the National Guard?</p>
<p>DF:   Women have been active in the military back to the American Revolution, and the role of women in the military has grown, most notably during the wars in Iraq and Afghanistan.  Obviously, the military offers many advantages to those who enlist; tuition assistance programs, steady income opportunities and the invaluable skills gained through military training which are priceless when applying for a career in the civilian sector.  But most importantly, my advice would be to follow your dreams and set your goals high because the opportunities are “endless” in the National Guard.  Think about this…Why wouldn’t you want to be a great example of being a extraordinary hometown hero who has the chance to be a part of the current events around the world?  </p>
<p>JH: Be true to yourself and don’t try to compromise your character and/or gender.  Although the military is primarily comprised of males, diversity is needed and it is what makes the military such a great organization.  Be proud of who you are and what you can offer to the organization.   Be confident, yet humble, and never lose sight of your goals and dreams.</p>
<p>IW: Who Inspires you and why?</p>
<p>JH:  I am inspired by our North Dakota military families that have lost a family member in Iraq or Afghanistan.  They have faced an adversity that I cannot understand.   I am so amazed at the strength and resolve of these special families that have given the ultimate gift in the defense our nation.  These families have a very special place in my heart!    </p>
<p>DF:  I am inspired daily by the continued “Spirit of the Soldier”!  So many young men and women who consistently sacrifice their lives for the future of our country are a daily reminder of why I joined the military.  Whether they are deployed afar or being tasked to keep the organization operating here in North Dakota, I am so thankful that we have people of the highest caliber involved and representing the military member across the world in such a positive light.</p>
<p><strong>Davina’s Favorites</strong></p>
<p><strong>BOOK:</strong>  The Stephanie Plum series by Janet Evanovich.  She is on novel 17 in the series about a spunky bounty hunter with an attitude.  The humorous way she writes about dangerous situations has captivated me since the deserts of Iraq.<br />
<strong>MOVIE:</strong>  It&#8217;s a toss up between Toy Story and Monsters Inc. Both capture the fun side of me, but have deep ingrained leadership themes.<br />
<strong>QUOTE:</strong>  “You&#8217;ve never lived until you&#8217;ve almost died.  For those who fought for it, life has a flavor the protected will never know.”  Unknown author</p>
<p><em>A few notes from Davina:</em> Hobbies &#8211; Over the years, I have grown into one of those “extreme” holiday yard decorators you see floating around the internet.  Working for a minimum of three months to get the property decorated and ready for the hundreds of visitors the display will draw.  Collaborating along with a neighbor across the street, this past year the combined display had in excess of 130,000 lights dancing to music connected by a radio station.  There is nothing better than to watch the eyes of a child light up and that maybe we are facilitating the continued belief that Santa really does exist!</p>
<p>Passion &#8211;  My passion is working to always expand awareness of Soldier issues resulting from the Iraq war and spending time as an advocate both locally and nationally for Families of the Fallen.  I will work tirelessly because I want the Families to always feel the gratitude and they will always be remembered as the ones who must live with the ultimate sacrifice. </p>
<p><strong>Jackie’s Favorites</strong></p>
<p><strong>BOOK:</strong>  Any of the Philippa Gregory series on the 16th Century Tudors….I love these books!<br />
<strong>MOVIE:  </strong>Since I grew up in the 80’s….I love the typical cheesy 80’s flicks like “The Breakfast Club”, “Sixteen Candles”, etc.  I love comedies….I thought Hangover was hilarious!  I am currently addicted to the TV series “True Blood.<br />
<strong>QUOTE:</strong>  I actually have two:<br />
“You must do the thing you think you cannot do.”   Eleanor Roosevelt<br />
“Can you get any dumber?”   Joey Huber, Age 4</p>
<p><em>A few notes from Jackie:</em> Since my last interview, my family has expanded.  I gave birth to a baby girl (Lola Rose) on September 14, 2007.   She is a complete joy and has definitely changed the family dynamics.   We are a “hockey” family (both boys play hockey and Lola is learning to skate and is the epitome of a “rink rat”), so seven months out the year we have a second home called the VFW Ice Arena.  I am the eternal optimist, so life is good.  I feel truly blessed to be an American and a North Dakotan.  Despite the challenges that a military career has, I am grateful for my military life and experience.   Looking back, my military experiences, deployments, and comrades (my military family) have shaped my character and made me the person that I am today, how can I be anything but thankful! </p>
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		<title>Abbey Effertz, September/October 2004</title>
		<link>http://www.inspiredwomanonline.com/1014/abbey-effertz-septemberoctober-2004/</link>
		<comments>http://www.inspiredwomanonline.com/1014/abbey-effertz-septemberoctober-2004/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 23:00:12 +0000</pubDate>
		<dc:creator>Inspired Woman Magazine</dc:creator>
				<category><![CDATA[Cover Stories]]></category>

		<guid isPermaLink="false">http://www.inspiredwomanonline.com/?p=1014</guid>
		<description><![CDATA[Editor&#8217;s Note: As we celebrate 10 years of Inspiring Women, we caught up with a few of our past &#8216;cover girls&#8217;&#8230; Her story: Abbey, a high school senior, was successful in track and balanced many duties: student council president, student manager of Century football team, Girls State and more. She was also responsible for helping [...]]]></description>
			<content:encoded><![CDATA[<p>Editor&#8217;s Note: As we celebrate 10 years of Inspiring Women, we caught up with a few of our past &#8216;cover girls&#8217;&#8230;</p>
<p><a href="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/9_04.jpg"><img src="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/9_04-226x300.jpg" alt="" title="Abbey Effertz, September/October 2004" width="226" height="300" class="alignleft size-medium wp-image-1017" /></a></p>
<p><em>Her story: Abbey, a high school senior, was successful in track and balanced many duties: student council president, student manager of Century football team, Girls State and more. She was also responsible for helping out on her family’s ranch.</em></p>
<p>IW: Your track coach described you as a great leader. Have you continued to use your leadership skills in college and beyond?</p>
<p>AE: I think my leadership skills have remained important to me since high school.  In college I was a member of the University of Montana (U of M) track and field team where I was a three year captain. I have to tell you that having the coaches select me to be<br />
the captain as a sophomore over several seniors on my team was a test<br />
of my leadership. I had to delicately balance being younger and less<br />
experienced, with leading the team vocally and by example.<span id="more-1014"></span><br />
I also developed my skill as a senator for the Associated Students of<br />
the University of Montana which is the student government at U of M.  It<br />
was a great way for me to learn about how governing bodies really work<br />
and gave me a new understanding of what it would be like to be in<br />
public office.<br />
Now I am in physician assistant school at the University of Nebraska<br />
Medical Center where I was elected the Representative to the Assembly of<br />
Representatives at the National Association of Physician Assistant<br />
Conference.  This was in Las Vegas the first week of June and offered<br />
me more experience with governing bodies but more importantly it<br />
inspired and amazed me in regards to the magnitude of the profession I<br />
am entering.</p>
<p>IW: So you continued participating in track at the U of M?</p>
<p>AE: Yes. I went to the U of M on a track scholarship and<br />
was unsure if it was something I really wanted to do, but decided I<br />
better give it a try.  I absolutely loved it.  It gave me purpose,<br />
drive, and a family.  I spent so much time with my teammates and<br />
coaches they truly became my second family.  I also met my fiancé<br />
while I was at the U of M.  He was a football player and I was on the<br />
track team; I always tell people it was a weight room romance!  So I<br />
am very thankful for my years of the track team.</p>
<p>IW: You are currently working on your masters degree. Tell us about that.</p>
<p>AE: I am currently working toward my Masters of Physician Assistant<br />
Studies at the University of Nebraska Medical Center in Omaha,<br />
Nebraska.  It is an intense 28 month program with 13 months of<br />
classroom work and 15 months of clinical rotations.  I will start<br />
rotations in September and I am so excited! My goal is to survive<br />
school and eventually get a job in North Dakota.  North Dakota is in<br />
need of high quality practitioners and I hope to do my part someday.<br />
I also want to get back to my agriculture roots.  I hope to move close<br />
to my parents and help with the ranch.  I honestly can&#8217;t wait to get<br />
back to North Dakota.  It has been fun living in different states but<br />
it has made me realize how great North Dakota is and how lucky I was<br />
to grow up in Bismarck.</p>
<p>IW: Do you have any advice for young girls on how to balance school work, part time jobs and athletics?</p>
<p>AE: My advise for young girls, or anyone for that matter, is do what makes<br />
you happy.  Set your goals high and live up to your own expectations.<br />
Get rid of the &#8220;I can&#8217;t&#8221; state of mind because YOU CAN and negative<br />
thoughts will just get in your way.  Working hard and being busy with<br />
work, school, sports and hobbies is part of life, make it fun.  I<br />
firmly believe that hard work is fun and gratifying. With the right<br />
attitude and motivation anything is possible.  I also encourage people<br />
to make a difference everyday, whether it&#8217;s your own life or impacting<br />
someone else, at the end of the day you can say you did some good.</p>
<p>IW: Who inspires you and why?</p>
<p>AE: My parents inspire me.  I am amazed my them.  When I was a kid I<br />
thought I knew my parents but you don&#8217;t really get to know your<br />
parents until you&#8217;ve grown up.  I think about the courage my parents<br />
must have had to start a ranch halfway through their lives and it<br />
blows me away. They moved to the ranch with five kids and began a<br />
journey that would change our lives.  My mom is the best mom ever, I<br />
am sure most kids say that but I mean it, she just raised us the right<br />
way and as I get a little older and begin to think about having a<br />
family of my own I hope I can be half the mother she has been.  I<br />
don&#8217;t known how it happened but all of us kids are best friends and<br />
always have been, sure, we got into arguments, but there isn&#8217;t<br />
anyone else we would rather hang out with than the siblings.  I think<br />
that says a lot about our parents.  Also, it is no easy task to raise<br />
five kids on a incredibly unpredictable salary. But mom did it with<br />
grace and ease. My dad is the smartest man I know, he is incredibly<br />
brave and is not afraid to fight for what he believes in, even if it is<br />
against the grain.  He works harder and longer hours than any man half<br />
his age and never complains.  One thing I admire most is that his<br />
passion for his work and his love of family is unwavering. He is my<br />
role model and someday I hope I can be just like him.</p>
<p><strong>Abbey&#8217;s Favorites<br />
</strong><strong>Quote:</strong> &#8220;Life is not about waiting for the storm to pass, it&#8217;s<br />
about learning to dance in the rain.&#8221;<br />
<strong>Book: </strong> I just read The Help and Water for Elephants, both were great,<br />
but I am always looking for my new favorite book.<br />
<strong>Movie:</strong> this is way to hard to pick, I love pretty much all movies!</p>
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		<title>Mary Van Sickle, January/February 2004</title>
		<link>http://www.inspiredwomanonline.com/1005/mary-van-sickle-januaryfebruary-2004/</link>
		<comments>http://www.inspiredwomanonline.com/1005/mary-van-sickle-januaryfebruary-2004/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 22:51:44 +0000</pubDate>
		<dc:creator>Inspired Woman Magazine</dc:creator>
				<category><![CDATA[Cover Stories]]></category>

		<guid isPermaLink="false">http://www.inspiredwomanonline.com/?p=1005</guid>
		<description><![CDATA[Editor&#8217;s Note: As we celebrate 10 years of Inspiring Women, we caught up with a few of our past &#8216;cover girls&#8217;&#8230; Her story: Mary Van Sickle has been the Executive Director of Dakota Media Access (DMA) for the past eleven years. She has brought the organization into the 21st century and improved local programming and [...]]]></description>
			<content:encoded><![CDATA[<p>Editor&#8217;s Note: As we celebrate 10 years of Inspiring Women, we caught up with a few of our past &#8216;cover girls&#8217;&#8230;</p>
<p><a href="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/1_04.jpg"><img src="http://www.inspiredwomanonline.com/wp-content/uploads/2011/07/1_04-226x300.jpg" alt="" title="Mary Van Sickle, January/February 2004" width="226" height="300" class="alignleft size-medium wp-image-1006" /></a></p>
<p><em>Her story: Mary Van Sickle has been the Executive Director of Dakota Media Access (DMA) for the past eleven years. She has brought the organization into the 21st century and improved local programming and services, making DMA truly a community medium.<br />
</em><br />
IW: You held a couple marketing positions before you became Executive Director of DMA. Do you get to draw on that experience?</p>
<p>MVS: Yes, because DMA is, among other things, a “marketing tool” for the entire community.  By providing equipment, training, cable channels and webstreaming to individuals and organizations, schools, arts groups, churches and government agencies we serve the community in a unique way.<span id="more-1005"></span></p>
<p>IW: Is it easy to keep up with the latest technological advances in media production and distribution?</p>
<p>MVS: Let’s say it’s manageable, not necessarily easy. And it’s manageable for me only because DMA has an amazing staff of techie “geeks” who love technology and are excited to learn about the next big thing. We’re also fortunate to have numerous volunteers and a network of area production specialists who generously share their knowledge, talents and passion for what we do. </p>
<p>IW: How has DMA changed over the years? Do you see more young people wanting to become involved?</p>
<p>MVS:  We’ve seen an increased involvement from people of all ages due primarily to our effective outreach efforts and the talents of our staff.  But we’ve made, and continue to make, significant improvements including:<br />
online distribution of local programs and government meetings at freetv.org<br />
the establishment of Government Access, channel 2<br />
support from the City of Mandan and access to their Commission, School and Park District Boards and Morton County meetings.<br />
increasing coverage of LIVE Government meetings – over 250 meetings will be covered LIVE this year.<br />
expanded partnerships resulting in new program series such as “this is… Public Health Central Dakota,” “Capability Chronicles,” with the Arc of Bismarck and “Dakota Growing,” produced with local gardening groups and horticulturists. </p>
<p>IW: What are you most proud of accomplishing over the past eleven years?  </p>
<p>MVS:  I’m proud of providing a place where organizations can deliver their message, people can tell their stories and citizens can access government activity and election information.  It makes our work rewarding to know we can encourage community involvement and help create an awareness of local views, art and cultures.</p>
<p>IW: What is the one thing most people would be surprised to learn about you?</p>
<p>MVS: No surprises &#8211; I’m pretty much an open book.  </p>
<p>IW: What is the best piece of advice you can give to women?</p>
<p>MVS:  My advice is to be passionate about what you do and when you have an opportunity to make a positive change, embrace it.  Don’t worry about who gets credit, just get it done.  </p>
<p>IW: Who Inspires You and why?</p>
<p>MVS: About 75% of our time at DMA is spent working with area non-profits, churches, arts groups, teachers, etc.  The people who work for these organizations, especially those who work in human services, inspire me.  They work behind the scenes, (often underpaid and overworked) making a positive difference in our community. </p>
<p><strong>Mary&#8217;s Favorites<br />
</strong>Movie:   Rebecca </p>
<p><strong>Book:</strong>     A Fine Balance by Rohinton Mistry</p>
<p><strong>Quote:</strong>   “One day at a time – this is enough. Do not look back and grieve over the past, for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present and make it so beautiful that it will be worth remembering.”<br />
Ida Scott Taylor, Author 1820 -1915</p>
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